This week couldn't draw to and end quick enough. After 3 days of work with zero internet, allergies for days, and a desire to do things that I can't do and know things I can't know... I need a dang break from life for a hot minute.
[ONE]
Pumpkin Patch numero two is in the books this week, totally spur of the moment. We were trying to stay out of the house while the weather was pretty. Notice his outfit, his Daddy dressed him in true Daddy fashion... shorts on backwards, tank top that doesn't match the shorts... Daddy's aren't very picture minded.
[TWO]
I read the new keto book by Mark Sisson this week, I'm all about anything him and Rob Wolf get behind.
I also started implementing Intermittent Fasting into who I eat, I'm surprised at how much I enjoy it. I really thought I wouldn't even make it a day and would assume die over fasting. Nope. Not the case. I'm following the 16/8 method of fasting, fast for 16 hours, eat in an 8 hour window. There's a lot of data out there on why you should try IF, I won't get into that here unless y'all want me to.
[THREE]
The Te-Te saga continues. This kiddo and his sense of humor kill me, for some reason his Daddy doesn't get the same treatment. In the bath last night he would give me this devilish grin and then call me Te-Te, because he clearly thinks it's funny. Then when it was time to read bedtime stories he had to add in one more,
Where's My Mommy? I started off reading the word "mommy" but with him hollering "Te-Te" every time I changed over to "Te-Te" and he was beside himself. As soon as I said "Where's my Te-Te" he grinned, nodded, and said "Yes."
He's such a mess.
Our current forced to read list at night includes: Where's My Mommy, Tumble Bumble, Llama Llama Red Pajama, and Harold and the Purple Crayon.
Dear sweet baby Jesus please someone steal that stupid Harold book from my house, I can't bare to read about the "be-be" again!
What books do y'all dislike reading?
[FOUR]
I subscribed/ordered/whatever you call it... Beachbody On Demand this month. Loving it people! We've bought some of their programs before, but with the Roku this is so easy to use. I'm not following a specific program at the moment, but I've been doing the Upper and Lower workouts from P90X3.
The current workout schedule looks like this:
Monday - Upper Body
Tuesday - Lower Body
Wednesday - Abs (need something quick before choir practice)
Thursday - Cardio (rollerblading)
Friday - Pilates or Barre
Saturday - Makeup day if I had to skip one or whatever I feel like
Sunday - Rest
I started out with 21 Day Fix at the end of July, still followed Keto though because their containers are too high carb for me. I toned up a good bit following the 21 Day Fix workouts, and yet I still did a hybrid, this girl HATES to jump, so I skip a few of her workouts.
I did about two weeks of Shift Shop, I like the workouts but the eating plan made me gain weight that first two weeks... again too high carb. By week 3 of SS I quit his workouts, went back to keto, and jumped more into the P90X3 workouts. Just mixing and matching depending on my mood. Which works out great with On Demand.
[FIVE]
I'm still on the Teddie Organics Rosehip oil train, and everyone is getting this for Christmas from me. My skin is so soft and it's definitely maintained what my RetinA did. I use this morning and night under my moisturizer and my skin has never been softer. Plus it's a great price.
So before y'all think I'm nutty, here's a few benefits of it:
Essential fatty acids help improve appearance of skin.
Rich in Vitamin A (as close to RetinA as I can get right now)
Natural source of antioxidents - repair and protect skin from aging
UV Protection
Makes your skin glow!
