So far, Keto seems to be working pretty well. It's bizarre to eat high fat being a child of the 90's and Snackwells.
My approach has been to stick to my Primal (Paleo with dairy) way of eating and just move my macros around to get into ketosis. I haven't much decided if I'll do a high carb day once a week or everything other week. It's all going to depend on how I feel. I'm sore as heck from YOD on Saturday, but I slept almost 10 hours last night.
[What is Meal Pinning Monday?]
MPM is how I meal plan for our little family. I once spent a lot of time searching the web and my recipe books hunting for new recipes and ideas for what to cook every week. Then, Pinterest came along and made meal planning much easier for me. Every weekend I look over what I have pinned the prior week and decide what I would like to cook and make my grocery list from these recipes. MPM came about as a way to share what I am cooking, and to also see what others are cooking every week to hopefully get even more dinner ideas from other bloggers. If you don't pin your recipes feel free to just share what you are cooking.
Monday - Eggs, Bacon, & Blueberry Clafoutis
Tuesday - Meatballs with Pasta & Yellow Squash Noodles for me
Wednesday - leftovers
Thursday - Cajun Chicken Pasta (with shirataki noodles for me)
Friday - Oven Baked Parmesan Garlic Wings with Fries
Saturday - Grilled Chicken & Country Ribs, Roasted Carrots, Deviled Eggs, Roasted Potatoes, Layered Salad
Sunday - leftovers
