Meal Planning Monday

January 18, 2021

Here's a little FWTFL update for y'all, since I said I was doing that here. 


Eating/workouts/Fitbit steps all went great on Week 1. Week 2 we had dinner with friends and I ordered well. My only hiccup was Wednesday when I ate what school graciously provided us. I nearly met my steps twice (9,800 both times) but have met my goal all other days. I skipped one workout, but only because I basically accidentally food poisoned myself Saturday night. Sunday was a bucket of fun. 


So don't buy raw Poke at lunch and eat it for dinner. It didn't go over well but tasted amazing. 


Lucky for me there is nothing on the books this week that will interrupt my regularly scheduled fitness goals. 




Monday | Chili (combining my recipe with Euna Mae's Brown Sugar Chili) 


Tuesday | Leftovers

Wednesday | Sam's Chick-Fil-A Nuggets with Fries

Thursday | Brined Pork chops (Issac Toups Cookbook), Baked Sweet Potatoes, and Green Beans

Friday | Braised Chicken (Issac Toups again), Potato and Pea Salad with Salad

Saturday | Eating Out

Sunday | Trader Joe's Meal

Breakfast - Orgain Shake or Atkins Bar
Lunch - (Low Carb) Cranberry Almond Chicken Salad, Raw Broccoli with Ranch (Reg Macro) with Gluten Free Crackers